RED January is coming to Canada

“Rise Every Day” is here to help you kick-start your year of fitness, starting Jan. 1

Larger-breasted women less likely to engage in high-intensity exercise, new study suggests

A survey of Parkrun participants has shown breast-reduction surgery can help some women lead more active lives, say researchers

Enter to win Apple Watch Series 5 – SoLo Nutrition Contest

Canadian Running and SoLo Nutrition have partnered up to give away an awesome running based prize pack this winter.   […]