Lectins: the new nutritional no-no?

May 28th, 2019 by Anne Francis | Posted in Health & Nutrition | No Comments »

What even are lectins?


What is orthorexia?

April 3rd, 2019 by Anne Francis | Posted in Health & Nutrition | No Comments »

It’s not in the DSM, but it’s still real. Orthorexia involves a paradoxically unhealthy obsession with so-called healthy eating


Two things your sports nutritionist wishes you’d consider

January 23rd, 2018 by Sinead Mulhern | Posted in Health & Nutrition | No Comments »

Nutritionist Jen Sygo has a couple words of advice to anyone who came into 2018 with rather lofty diet goals…