The signs and symptoms of heat stroke

Heat exhaustion is a real concern over the summer, so it’s important to know how to spot the symptoms and promote recovery

Four things Athletics Canada is doing to keep athletes cool during nationals–and you can, too

Take a page from Athletics Canada’s playbook and stay cool during the heatwave in Ontario and eastern Canada

Weekend weather: heat, air quality advisories and storms

This weekend will see a mixed bag of weather for runners across the country. For many, the news is good. […]