Maryland runner becomes first Black high schooler to run sub-four-minute mile

Tinoda Matsatsa of Potomac, Md., is the 19th U.S. high school runner to go under the mark

Study: teen runners aren’t eating enough

According to a recent study, high school athletes are under-eating by an average of 500 calories per day

Canadian researchers are developing a diagnostic tool to predict risk and prevent RED-S and overtraining

If you feel you have experienced RED-S and overtraining, this group of Canadian specialists wants your input