No “Heartbreak Hill” at 2020 Around the Bay

February 12th, 2020 by Ben Snider-McGrath | Posted in Runs & Races | No Comments »

Construction has once again forced race organizers to reroute away from the infamous hill


Confession: I don’t believe that you love hills

September 29th, 2016 by Allegra Swanson | Posted in Blogs, Confessions from a middle-of-the-pack half-marathoner | No Comments »

Allegra has been running for three years and in that time, she just cannot grow to love hill running. She doesn’t believe that you love it either…


Mudmoiselle: Where ladies run a muck

July 12th, 2015 by Sinead Mulhern | Posted in Runs & Races | 1 Comment »

Mud races are becoming increasingly popular in the running world. Mudmoiselle is a new series of events in Ontario where runners battle tough obstacles and grueling hills to raise money for cancer research. To […]


How to make the most of downhill training

January 18th, 2015 by Sinead Mulhern | Posted in Training | No Comments »

Today the Boston Marathon is talking about the race’s downhill sections and asking runners what they do when it comes to downhill training. At first, running the down seems amazing compared to running up steep […]


Hill workout training tips

January 9th, 2014 by Canadian Running | Posted in Training | No Comments »

Some of the most painful workouts I’ve ever endured have come during hill training sessions. To this day I still remember running up the steep hill behind Old Fort Henry in Kingston, Ont., with […]