Tag: holiday season
Throughout the month of December, we are bringing you episodes dedicated to realistic self-improvement. This as a chance to get a jump on the things that you want to be a little bit better […]
How does drinking affect your running? Heading into a holiday long weekend, we got you the scoop before you say thanks for the second cup of spiced cider.
A packed day of travel doesn’t necessitate skipping the workout
Once the race is over, runners are confronted with Halloween candy and holiday treats. Here’s how to keep your nutrition on track
At the halfway point in the holidays, the festive snacking hasn’t yet come to an end. Test out this winter cranberry cheesecake recipe to ring in 2017.
With Christmas around the corner, Tara thinks about making last year’s morning run an annual tradition.
Finding the time to run and train over the holidays can be tough but will help beat the guilt and gluttony of the season.
At the start of 2016, Susan set a goal: run 12 races in 12 months. In the last weeks of the year, she wrapped up her goal with a run to the iconic house in the classic holiday movie A Christmas Story.
‘Tis the season to be joggly, Michael Kapral has used jingle bells to juggle through an entire Santa fun.
As the holidays approach, many see their schedule fill up and claim that they’re “just too busy” to pay attention to fitness. Before that happens, consider these tips for getting the run in… even during the hectic time of year.