Homemade protein bars

Whether coming back from injury or in the middle of the season, the support team you surround yourself with is […]

Magical Blueberry Vanilla Chia Seed Jam

Summer means copious amounts of fresh, provincial fruit. Living in Vancouver, truckloads of blueberries, strawberries, blackberries, raspberries, peaches, plums and […]

Recipe: Orange fruit bars

Ingredients: 1 1⁄2 cups pitted dates, chopped 1 cup apricots, chopped 1⁄2 cup finely chopped dark chocolate 1⁄2 cup granola of […]