Brittany Hambleton April 22, 2021
You can forget about that post-workout ice bath
Brittany Hambleton February 12, 2021
Sports physiotherapist Blaise Dubois gives us the run-down on alternative therapies for runners to find out which ones work, and which ones are just a passing trend
Madeleine Kelly September 7, 2018
When you’re sore after lots of running, chances are someone has suggested that you “ice that” or “put some ice on it” or “hop in an ice bath.” But should you?