Why all Canadian runners should own a pair of ice spikes

Prevent slipping up this winter and get a grip on your mileage

PHOTOS: Running on ice during Ottawa’s Winterlude Triathlon

Check out photos from the Winterlude Triathlon in Ottawa as runners took to the ice for a frozen 5K in the event’s third leg.

This run on water is a Canadian winter adventure like you’ve never seen before

Cold Lake, Alta. residents Matt and Emily Setlack took on a new and unique running challenge on Sunday that saw them run 40-plus kilometres on ice.