x
Subscribe
News
UA Diversity Series
Sections
Trail
Features
Runs & Races
Health & Nutrition
Training
Your Better Running Self
Podcast
Running Gear
Articles
Buyer’s Guide
Run Your Way
Subscribe
Web Membership
Print Subscription
Digital Subscription
Email Newsletter
The Shakeout Podcast
importance of pooping before you race
That pre-race poop will help you run fast and smarter, new research says
Keeley Milne
June 5, 2024
Your morning trip to the bathroom even more important than you think
Load More
×