Regan Yee runs world-lead in the mile

Yee’s time of 4:30.46 is the fastest women’s mile time in the world this year

How to do Colleen Quigley-style fast braids

Steeplechase star and US indoor mile champ Colleen Quigley demonstrates #fastbraids on marathoner Gwen Jorgensen

Colleen Quigley channels her inner Shalane as she beats Shelby Houlihan

The Bowerman Babe lets out a “F––k yeah!” as she scores her first USATF track title, beating teammate Shelby Houlihan in the indoor mile