The Shakeout Podcast: The Rundown ft. half-marathon stud Rory Linkletter

January 28th, 2020 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

Each Monday staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap of the news, results and drama from the exciting world of running. This is The Rundown. [01:40] […]

U Sports Track and Field Championships

Impressive indoor results from across the country

January 26th, 2020 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The roundup of Canadian collegiate indoor results for the weekend of January 24

U Sports Track and Field Championships

Impressive indoor results from across the country

January 19th, 2020 by Madeleine Kelly | Posted in Runs & Races | No Comments »

A roundup of notable U Sports results from the weekend of January 17

4 reasons you’re not running a PB

January 14th, 2020 by Madeleine Kelly | Posted in Training | No Comments »

The lesser known symptoms of the (seemingly) impossible personal best

Melissa Bishop

Melissa Bishop-Nriagu opens indoor season with a win

January 13th, 2020 by Canadian Running | Posted in Runs & Races | No Comments »

Bishop has officially begun her Tokyo 2020 Olympic campaign

U Sports Track and Field Championships

Laurentian University track program takes huge budget cut

December 9th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

The program needs $25,000 to fund its indoor track season

U Sports track and field 2019 preview

March 4th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Everything you need to know about the 2019 U Sports Championships

Keep your training on track and go indoors this winter

February 19th, 2019 by Anne Francis | Posted in Training | No Comments »

Ice and snow got you down? Hate the treadmill? Time to find an indoor track

VIDEO: A day in the life with Canadian record holder Damian Warner

February 12th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Follow Warner through a day of training as he prepares for the 2019 World Championships and 2020 Olympics

U Sports Track and Field Championships

The 8 emotional stages of an indoor track meet

January 29th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

What competition day actually feels like

VIDEO: Katelyn Tuohy sets #1 US time running on a gym floor

December 29th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Tuohy ran her season opening 3,000m in 9:41 on a gym floor

The Shakeout Podcast: A Weekly Running Ritual Since 1974

May 28th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

The Hart House runners have been meeting every week at lunch since 1974.