The Shakeout Podcast: A Weekly Running Ritual Since 1974

May 28th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

The Hart House runners have been meeting every week at lunch since 1974.


This clip of centenarians throwing down never gets old

March 19th, 2018 by Tim Huebsch | Posted in Running videos | No Comments »

Orville Rogers and Julia Hawkins, both more than 100 years of age, broke world records on the weekend


One of Canada’s wealthiest universities still using hockey rink as indoor track for athletics program

February 12th, 2018 by Alex Cyr | Posted in The Scene | 8 Comments »

Western University has hundreds of millions of dollars sitting in the bank; and yet, track athletes are still training on a dangerous makeshift surface, which encircles a hockey rink. The school is proposing a new surface by 2020 (but not a new facility). After past false promises will the school even deliver on a safe track?


Why indoor tracks are slower than outdoor

December 23rd, 2017 by Tim Huebsch | Posted in Training | No Comments »

The more intimate setting of an indoor track features more, and tighter turns, among other differences in relation to an outdoor track


Indoor track etiquette

December 10th, 2017 by Caela Fenton | Posted in CR Explains | 2 Comments »

There aren’t quite as many track etiquette rules as there are for having high tea, but here are some of the things that you need to know: 1) Look both ways before crossing the […]


The Shakeout Podcast: The Hart House Runners

November 20th, 2017 by Joan Chung | Posted in The Shakeout Podcast | 2 Comments »

We visit a running group that has been meeting every week at lunch since 1974.


Get back on track: Essential info for conquering the oval

April 19th, 2017 by Dan Way | Posted in Beginners, CR Explains, Training | No Comments »

Whether you’re training for a fast 5K, aiming to finish your first marathon or just want to run on a safe and predictable surface, running on a track can be a valuable addition to […]


VIDEO: Pole vault bungee ties up unsuspecting runner, sabotages race

February 10th, 2017 by Tim Huebsch | Posted in Running videos | No Comments »

An 800m runner at the Irish Universities Indoor Track and Field Championships looked prime for the win before a pole vault bungee sabotaged his race.


“Frustrating development” as McMaster makes indoor track team changes

January 27th, 2017 by Tim Huebsch | Posted in Uncategorized | 1 Comment »

McMaster University, based out of Hamilton, has made changes to its funding structure for the indoor track team.


When the weather outside gets frightful, training indoors can be delightful

December 6th, 2016 by Dan Way | Posted in Beginners, CR Explains, CRM Training Plans, Running Training Plans | No Comments »

When winter is at its worst, opting to stay indoors and using an indoor track or treadmill may be the safest and most effective way to get a run in.


Video: Training with Toronto club MB Performance

February 21st, 2014 by Canadian Running | Posted in Inspiration, Running videos, Training | No Comments »

We joined MB Performance for one of their mid-week workouts at Toronto’s Monarch Park domed track in February 2014.


Canadians perform well in Arizona, Houston, Seattle

January 19th, 2014 by Michael Doyle | Posted in Uncategorized | 2 Comments »

A number of Canadians had success in warmer climates over the weekend. The BC Endurance Project cleaned up in Phoenix, with Rob Watson winning the Rock ’n’ Roll Half-Marathon in 1:05:03. He ran virtually […]