The end of Dave Proctor’s cross-Canada run for rare disease research marked the start of a nation-wide campaign to support his cause.
Most runners will unfortunately find themselves injured at some point. Here’s what you can expect and what you should do when dealing with a running injury.
Getting injured is, unfortunately, a common reality for many runners. Here are the most common running injuries as well as what to do about them
This is among the most common running-related injuries and involves dull achy pain in and around the kneecap
Nail fungus is an unpleasant experience with the potential to sideline runners. Check out these tips to avoid the often painful problem.
Winter running is upon us and with it comes unique and sometimes treacherous conditions. Slippery surfaces, harder ground and cold, wet weather create a unique environment that increases a runner’s risk of several injuries […]
Overuse-related micro-tears in the Achilles tendon can cause serious problems for runners. Learn how to nip the injury before it hobbles your gait and derails your training plan. By Martin Zollinger Mark is 35 […]