Injured? Try a little PEACE and LOVE

Forget RICE — two Canadian researchers have a better way to deal with soft-tissue injuries

How to cross-train your way to fitness

A little injured but still want to make it to the start line? Here are some workouts that can get you there

The Shakeout Podcast: A Cross-Canada Run Brings Unfinished Business

The end of Dave Proctor’s cross-Canada run for rare disease research marked the start of a nation-wide campaign to support his cause.