Brittany Hambleton January 13, 2021
Podiatric medicine practitioner Laura Desjardins explains how to prolong the life of your shoes, and when it’s time to throw them out
Brittany Hambleton January 8, 2021
We spoke with runner, triathlete, coach and physiotherapist Lindsay Scott to learn what causes shin splints and how we can prevent them
Brittany Hambleton December 30, 2020
With proper management, this common running injury doesn’t have to sideline your running goals