The Shakeout Podcast: How a brain tumour changed one woman’s life for the better

April 27th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

In 2009, while training for her first half marathon, Lisa Sweetman began noticing unusual and unsettling changes in her body. Her joints ached, her energy plummeted and she began putting on a lot of […]


A lifetime of inspiration: how we can all ignite a passion for sport

December 16th, 2018 by Evan Dunfee | Posted in The Scene | No Comments »

Olympian Evan Dunfee reflects on his most recent sources of inspiration


Why running is not a selfish sport

April 2nd, 2018 by Tara Campbell | Posted in Gotta Run! | No Comments »

One incredible quote from Canadian marathoner Reid Coolsaet puts it all into perspective


Three years ago, I started this blog. Here’s what the journey has taught me

January 23rd, 2018 by Tara Campbell | Posted in Gotta Run!, Training | No Comments »

The path towards meeting your running goals never stays the same. One writer reflects on the changes she’s seen in her three-year journey this far


Five things I learned from running abroad that I’m taking with me

January 18th, 2018 by Sinead Mulhern | Posted in Runs & Races | No Comments »

Running while travelling is the best way to discover hidden gems that could have otherwise been overlooked. Before her next travel experience, our web editor writes five take-home points learned from lacing up on vacation


Readers share heart-warming top running moments of 2017

December 14th, 2017 by Sinead Mulhern | Posted in The Scene | 1 Comment »

As the year comes to a close, readers share their best running moments of 2017


Six lessons high school cross-country taught me that are still applicable today

November 22nd, 2017 by Sinead Mulhern | Posted in The Scene | No Comments »

Why your high school cross-country team will change who you are and who you become


Six common runner dreads and their quick fixes

March 1st, 2017 by Sinead Mulhern | Posted in Training | 1 Comment »

Running is great but it doesn’t come without its obstacles. Here are solutions to some of your classic runner dreads.


Umm… what’s a vision board and why is it the next most powerful running tool?

February 22nd, 2017 by Susan Farrelly | Posted in 12 races in 12 months, Blogs | No Comments »

There’s perhaps no better way to focus on your goals than by literally laying them out before your eyes.


Finding song through the run streak

February 16th, 2017 by Noel Paine | Posted in A Runner's View, Blogs | No Comments »

After struggling with depression for quite some time, this musician ran a string of 365 5Ks and ended up writing a song about it.


Kara Goucher perfectly sums up relationship with running in 2 sentences

February 11th, 2017 by Tim Huebsch | Posted in The Scene | No Comments »

“Nothing in my life has ever broken my heart the way running has. And yet I cannot breathe without it.”


Festivus for runners: Airing of our grievances

December 23rd, 2016 by Caela Fenton | Posted in CR Explains, The Scene | 2 Comments »

Happy Festivus runners! Air your running-related grievances today but always be thankful for the ability to run.