Canada’s Sasha Gollish on destigmatizing perimenopause

On International Women’s Day, Gollish asks: “How can you help yourself or help the women in your life to be more active?”

WATCH: Free to Run aids women’s running in Afghanistan

Free to Run was founded by Canadian ultrarunner Stephanie Case

Olympian Eilish McColgan is smashing records and stereotypes

The Scottish star broke her mom’s British 10,000m record over the weekend and will run her marathon debut in London next month