The Shakeout Podcast: Al Howie: The greatest Canadian ultra runner you’ve never heard of

Every running community has its legends. In the world of Canadian mega-endurance, icons like Terry Fox and Rick Hansen are […]

10 of Al Howie’s most mind-boggling achievements in ultrarunning

In the first biography of Al Howie ever published, writer Jared Beasley details Howie’s troubled life and his near-unbelievable feats of running