Why older runners are rocking the trails

Recent performances by Jeff Browning and Ludo Pommeret suggest that trail runners age like fine wine

17-year-old finishes 250-mile race in Arizona

Haroldas Subertas and Rachel Entrekin have won the Cocodona 250, which is still ongoing

Do super shoes improve performance on trails?

How much you’ll benefit from carbon-plated shoes on the trails depends on your running level and injury history