Jessica Kuepfer March 24, 2017
Recently, Jessica had a chance to chat with Canada’s race walking team. She found that they had a lot of helpful advice for runners.
Jessica Kuepfer February 14, 2017
I’ve been a runner for almost seven years and despite changes in my zip code, career or relationship status, it […]
Jessica Kuepfer February 8, 2017
What happens when we have to say goodbye to a loved one? Jessica explores this topic through the lens of a seasoned runner.