Ben Snider-McGrath March 19, 2020
Across the country, people are searching for new ways to exercise without going to a gym
Anne Francis December 2, 2019
Many beginner runners adopt the practice of running for 10 minutes and walking for one. Here’s why one physio disagrees
Scott Leitch August 21, 2014
In July, the Running Room turned 30. Now expanded to almost all major towns and cities across Canada, with 114 […]