The Shakeout Podcast: Karla Del Grande on fuelling passion for sport at every age

International Women’s Day is coming up. In honour of the occasion, this week we talk with one of the most […]

Canadians Karla Del Grande and Earl Fee named NCCMA Athletes of the Year

Several other Canadians were also named in specific categories

What Karla Del Grande eats in a day

Del Grande, 65, who holds multiple world age-group records, is a master of moderation

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