Canada’s Alexandre Ricard flies to win at U.S. Mountain Running Championships

The Squamish, B.C., runner won the Sunapee Scramble, a 6.4 km race with close to 600m of elevation gain

More pro tips for hitting the trails

Karley Rempel, member of Canada’s 2019 NACAC Mountain Running Championships team and Speedgoat Vertical Mile record-holder, gives us her best advice for hitting the trails

USATF holds COVID-friendly trail half-marathon championships

More than 200 runners raced in Wisconsin over the weekend at the USATF nationals