A kick isn’t about speeding up, it’s about not slowing down

December 24th, 2018 by Madeleine Kelly | Posted in Training | No Comments »

A recent study of the races of Olympic finalists and semi-finalists is changing out understanding of a runner’s kick


VIDEO: Allyson Felix shows why she’s the best with incredible comeback at U.S. trials

July 4th, 2016 by Tim Huebsch | Posted in Racing, Running videos | No Comments »

Allyson Felix, a nine-time Olympic champion, won the women’s 400m at the U.S. Olympic trials on Sunday with a huge comeback in the final 100m (photo: @TaFPhoto).


Running jargon for everyday life

March 6th, 2014 by Seanna Robinson | Posted in Running Well | No Comments »

As someone who runs every day, is often training for a race, and coaches others to run, I find myself thinking about running a lot. In fact, even when I’m not thinking or talking […]