Tag: kim dawson
Wilfrid Laurier University professor Kim Dawson shares her experiences with Speed River athletes and provides mental skills for runners
Don’t give up on your resolutions! How to write and rewrite smart and simple running goals.
For some, it’s not race day that causes anxiety, it’s body image issues. If you suffer from this common problem, here’s what to do about it.
A chat with sports psychologist Kim Dawson about breaking bad habits, plus s a rapid-fire segment of topics from a crazy week in the world of running (including the Blue Jeans Mile)
We talk to Speed River’s sports psychologist about setting and sticking to running-related goals and resolutions.