The mid-race diet of a Big’s Backyard ultra runner

Ginger ale and burgers got Stephanie Simpson through Big’s Backyard Ultra

Karel Sabbe runs 500K to win Big’s Backyard Ultra, Dauwalter takes U.S. crown

A pair of Belgian runners dominated the rest of the field, smashing the event record by almost 50K

Strong Canadian contingent powering through Big’s Backyard Ultra

Dave Proctor is out, but a number of other Canadians are still trucking along in Laz Lake’s backyard ultramarathon