Brittany Hambleton February 24, 2021
A new study found out why running isn’t a magic ticket to weight loss but why you should keep doing it anyway
Sinead Mulhern October 23, 2015
By Garth Davis, M.D. and Howard Jacobson, Ph.D. Reviewed as a book which all health conscious people should own and doctors […]
Sinead Mulhern September 28, 2015
We all have our favourite indulgences that we just can’t seem to shake. When making an effort to eat right, the […]