LCHF diet may compromise performance in distance runners

Some new insight into the LCHF diet and its effect on endurance athletes

Scientists still not sold on the keto diet as an endurance booster

Research for marathoners to consider before moving to a LCHF diet

Keto diet may damage bone health in endurance athletes, study shows

LCHF and ketogenic diets are becoming more popular among endurance athletes, but one new study reports alarming findings with regard to bone health