Is cauliflower a sufficient source of carbohydrate for runners?

Cauliflower has become a rice, pizza crust and even oatmeal substitute, but is it a sufficient carbohydrate source for runners?

Low-carb diets linked to premature death, new research shows

So much for fat adaptation. New research recommends against low-carb diets

Study proves low-carb diet trends faulty

A study, conducted by the U.S. National Institutes of Health and published in Cell Metabolism, has demonstrated that contrary to […]

All low carb