Nutrition advice for runners dealing with RED-S

February 4th, 2020 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

Best practices for runners with low bone density and low energy


Elite female sprinters prone to low energy availability (LEA)

January 24th, 2019 by Anne Francis | Posted in Health & Nutrition | No Comments »

Like endurance athletes, sprinters are also prone to symptoms of RED-S, which may include amenorrhea and can lead to repeated stress fractures


New tool to assess RED-S in males

October 11th, 2018 by Anne Francis | Posted in Health & Nutrition | No Comments »

Researchers in the U.K. have developed a new sport-specific questionnaire and clinical interview protocol to assess relative energy deficiency (RED-S) in male athletes