Natasha Wodak and Ben Flanagan win Canadian 10K Championship

At 40, Vancouver’s Natasha Wodak is back on the top of the podium at the Canadian 10K Championships in Ottawa

Ben Flanagan and Leslie Sexton look to defend their titles at Canadian 10K Championships

Canada’s top distance runners will compete for the Canadian 10K title on Saturday evening in Ottawa

Leslie Sexton and Luc Bruchet win Canadian 10,000m championships

Sexton runs a personal best of 32:31.89 over 25 laps to win her first Canadian 10,000m title since 2014