Lynn Kanuka: Canada’s Greatest Female Distance Runner reflects on her illustrious career, coaching Natasha Wodak, and the state of Canadian athletics

In this episode we speak with Olympian and coach Lynn Kanuka. Lynn was recently named Canada‚Äôs Greatest Female Distance Runner […]

Natasha Wodak: Moving up to the marathon and loving life as a Quarantine Queen

This week we speak with Canadian 10,000m record holder Natasha Wodak. Wodak is also the former national half-marathon record holder, […]

Finding balance between motherhood and running

How these Canadian moms use running to maintain their sense of self and set an example for their kids