Mantras for trail running toughness

November 19th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

Use one of these motivating mantras to help get you through your next workout or race


Making a mantra that works

September 12th, 2018 by Anne Francis | Posted in Expert Tips, Racing, Training | No Comments »

A mantra, formulated in advance of a long race, can be just the thing that keeps you going


Six mental tricks to keep you on top of your game

February 8th, 2017 by Dan Way | Posted in Beginners, CR Explains, CRM Training Plans, Running Training Plans, Training | No Comments »

There are also a number of simple mental tricks and psychological tools that are proven to be effective in giving you a head start on the competition.