Tag: marathon training
Jake Robertson is running the Scotiabank Toronto Waterfront Marathon on Sunday. He opened up about marathon running and how he approaches the sport
Usually mid-race there’s a pain face over a smile, and post-workout you’re on the ground, not posing for a photo
The carbo-load shouldn’t begin in the hour leading up to the gun
Speedwork isn’t just for running a fast 5 or 10K. Practicing paces faster than race pace is considered essential for improving your marathon time too.
Gollish had considered various scenarios before the race, but most of those included running a blazing fast time or at the very least, crossing the line. The runner hadn’t even considered not finishing the race