Tag: marathon training
We are officially inside 50 days until the 2019 Boston Marathon. In this episode we talk with one of Canada’s fastest marathoners and coaches about how to make the most of your spring race […]
Last year’s surprise second-place finisher at Boston, a nurse-anaesthetist working 10-hour shifts, knows a thing or two about training while working a demanding job
There is no excerpt because this is a protected post.
Cauliflower has become a rice, pizza crust and even oatmeal substitute, but is it a sufficient carbohydrate source for runners?
Ice and snow got you down? Hate the treadmill? Time to find an indoor track
If you’re into looking at other runners’ training, look no further than these Strava profiles