Tag: marathon training
Your last long runs before a marathon may come with some jitters: Have I trained enough? What if my long run doesn’t go well? Here are some pointers for the last few long runs before your taper
With your upcoming marathon now just weeks away, it’s time to focus your efforts and put in some solid training. Rachel Hannah has established herself as one of Canada’s top female marathoners with a […]
How many times have you been told that if only you improved your running form, you’d be a better, more efficient runner?
If you’re a dog owner, you need not ever run but yourself
Practice running at marathon pace and then slightly faster to prepare for the demands of 42.2K
We break down three common strategies for pacing in the marathon and provide tips to help you decide which strategy might be the best for you