3 key workouts to PB your next marathon

Switch up your routine and dial in your pace with these fun training sessions

Sifan Hassan did a workout immediately after her 1,500m final

Although it may seem unconventional, Sifan Hassan is doing the most here at the 2023 World Athletics Championships

Should you warm up before your marathon?

Two-time Canadian Olympic marathoner, Reid Coolsaet, insists that a warm-up is a good idea, but it’s important to not go overboard