The backwards bear crawl is an unconventional yet exclusive and shockingly difficult track race that’s going down this Thursday in Hamilton
The Canadian and former varsity distance runner was in the hunt for the Ironman World Championship title in the closing stages of the Hawaii triathlon
What you need to know (and what you may have missed) from Hamilton’s Marauder Bayfront Open, a cross-country meet put on by McMaster University
Canadian first-time marathoner Blair Morgan chats after making his debut at the Prague Marathon on Sunday in the Czech Republic.
January 27th, 2017 by Tim Huebsch | Posted in Uncategorized | 1 Comment »
McMaster University, based out of Hamilton, has made changes to its funding structure for the indoor track team.
Victoria Coates speaks out about how discrepancy in race distances between university men and women hindered her development (photo: Maxine Gravina).
We talked to representatives from some of the top programs in Canada about what they look for in a young athlete. Some of their answers may surprise you. The Ontario high school track and […]
Music may be great for boosting not just your mileage runs, but also your intensity during interval training. There has been plenty of research done on how music affects exercise, but most of that has […]