MEC trail video series: Mastering proper trail running technique

Trail running requires a unique combination of skills and technique. We chat with MEC ambassador Jim Willet who helps break down the basics

MEC trail video series: Need-to-know points for your trail race prep

Tune in to watch our segment on getting all set for your trail race

MEC trail video series: Planning and executing an all-day trail running adventure

We catch up with Chris Chapman of MEC Ottawa who outlines how to plan and prepare for an all-day or multi-day trail adventure