The Rundown: Guest host Andrea Seccafien gets candid about mental health, training through lockdown in Australia and her goals of doubling at the Tokyo Olympics

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Alexi Pappas opens up about her post-Olympic mental health crisis

The Greek-American Olympian was diagnosed with severe clinical depression after the high of the Olympic Games faded

The Running Women Global Community, Notorious RBG, and running for mental health

 In July Zahra Nafar of Ottawa started an online group called Running Women Global Community. The goal was to create […]