The Rundown: Lanni Marchant gets candid about mental health, Wonder Woman and her new relationship with running

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

How to handle the post-race runner’s blues

Feeling lost now that your goal race is over? Here’s how to work through it

ASICS introduces tool to measure running’s effect on the mind

You’ve always known that running helps your mental health, but the Mind Uplifter can show you exactly how exercise impacts your brain