Running “even” after 50? Come again?

Even the suggestion that running after middle age might be problematic is enough to raise eyebrows among masters runners

Shedding pounds leads to bone loss, says study

Middle-aged women looking to shed the pounds need to be cautious about theirĀ bones as well says a new study. TheĀ U.S. […]

Study: running in your 20s keeps you sharp in middle age

Being a runner in your 20s may be paying off. New research published on Wednesday in the journal Neurology claims […]