In honour of the incredible women who are challenging the rules, pushing their limits and demonstrating excellence, here is my list of the top-10 female runners you should be following on Instagram for International Women’s Day 2018
Runs like this are why I choose this lifestyle in the first place
In years past, Jessica has had to cancel goal races in favour of going to a wedding. This year though, she decided not to sacrifice either and managed to race before the wedding… twice.
When it comes to racing, oftentimes, we feel like we have to whittle down our options so as not to crowd the calendar. Recently though, Jessica was torn between two races. In the end, she decided to make both work.
Jessica Kuepfer has been running since 2010. Since then she has dealt with two stress fractures but has come to learn that not every pain requires her to take time off. I ran on the varsity […]
Jessica Kuepfer was an injury-prone runner who felt she wasn’t reaching her true potential as an athlete. She hired a coach and just celebrated her first 12-month cycle without a single injury. She explores what training […]
The beer mile has been a hot topic these days and it piqued my interest. The idea of adding an extra obstacle to the mile race (which already is difficult enough in its own right) […]