Marathon Beneva de Montréal: tips for tackling the race course

The Montreal course is equal parts exciting, entertaining and hilly. Here are some tips for making the most of your race day

RUNK’s unsanctioned Blue Line race enlivens Montreal at dawn

This is not your typical 10K

Sasha Gollish breaks Canadian 40+ masters 1,500m record

The 40-year-old distance runner is having a season to remember on the track and the roads