The Shakeout Podcast: Melissa Bishop-Nriagu on coaching, motherhood, and the hunt for an Olympic medal

Last week one of Canada’s most decorated mid-distance runners opened her 2020 racing season with a bang. Melissa Bishop-Nriagu hasn’t […]

We celebrate Mother’s Day with three inspiring running moms

This Mother’s Day we spoke to three running moms about their running, their moms, and their kids

I’m a single mom and I’m running 42.2K in Ottawa before my daughter goes to university

Jennifer Dingle is a mother of a 17-year-old girl. To mark some major milestones in 2018, she’s running at the Tamarack Ottawa Race Weekend