5 new workouts to help you train like a pro

Endorsed by the pros, these workouts can be adapted to fit almost any runner’s program

Strava launches four-week multi-sport Escape Plan challenge

Strava’s new Escape Plan challenge, designed to help users make physical activity a daily habit, supports 32 different sports

Marathon training in summer: just not feeling it?

Some tips for staying motivated when you know you have to train, but you’re just not feeling it

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