Freshly baked post-run snack: Blueberry oat muffins

March 1st, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

In the middle of the week, nothing beats an evening of baking for a fresh and healthy snack to enjoy after the run.


Recipe: Carrot raisin muffins for runners on the go

November 22nd, 2016 by Tara Campbell | Posted in Blogs, Gotta Run!, Health & Nutrition, Recipes for Runners | 1 Comment »

In leafing through Shalane Flanagan’s cook book, Run Fast, Eat Slow, Tara decided to sample some muffins for a pre-run snack.


Recipe: Sweet potato muffins

November 10th, 2016 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | 1 Comment »

It may be the later stages of fall right now, but that’s not stopping food blogger Kim Doerksen from using classic fall flavours in her creations. Modify the amount of sugar in this one, as it’s a great go-to for fall snacking.


Fueling a prairie winter run

January 19th, 2016 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

Cold weather just burns away the fuel. For those experiencing bone chilling temperatures who still haven’t lost the desire to run outside, Tara Campbell brings her “super banana muffins” recipe for post-run replenishment. This […]


Recipe: Healthy branberry muffins

December 27th, 2012 by Canadian Running | Posted in Recipes for Runners | No Comments »

Here is Diane Clement’s recipe for “Max’s branberry muffins” taken from her book, Start Fresh.