Is your pain reliever making you less empathetic?

September 17th, 2019 by Anne Francis | Posted in Health & Nutrition | No Comments »

Your acetaminophen use could be making you less sensitive not only to your own pain, but also to others’


Why runners shouldn’t take ibuprofen routinely

June 18th, 2019 by Anne Francis | Posted in Training | No Comments »

If you have inflammation, shouldn’t you take anti-inflammatories? No, and here’s why


Foam rolling: what’s the verdict?

April 24th, 2019 by Anne Francis | Posted in Training | No Comments »

Does foam rolling actually work? It depends on what you mean by ‘work’


2XU tights: compression, comfort, fit and style

September 30th, 2018 by Anne Francis | Posted in Running Gear | No Comments »

Though the research on compression has been unpersuasive in the past, 2XU now claims results superior to those of numerous other brands