Tag: new year’s
Before getting caught up in the frenzy, ask yourself: is your New Year’s resolution realistic?
Runs like this are why I choose this lifestyle in the first place
Getting started running can be a tough task. Habit formation takes time and requires reinforcing new behaviours such as exercise.
If you’re late to the party and are trying to figure out what to focus on in the upcoming year, we did the brainstorming for you.
Finding the time to run and train over the holidays can be tough but will help beat the guilt and gluttony of the season.
What was your New Year’s resolution? We’re slightly over a month into 2016 now so if you’re the type to set new goals before ringing in the New Year on Jan. 1, one month […]
I have had some pretty memorable New Year’s Eves in my lifetime, such as totalling my car on a patch of black ice and cramming myself into a crowded venue in the Netherlands to see […]