New Year’s races to start 2019 off right

December 11th, 2018 by Anne Francis | Posted in Runs & Races | No Comments »

Fire up your resolutions with a New Year’s Eve or New Year’s Day race


Can your fat get fit?

December 29th, 2017 by Sinead Mulhern | Posted in Training | No Comments »

At this time of year, the objective may be to lose weight but the next best option is to whip the fat tissues into shape


Smarter alternatives to the classic New Year’s running resolutions

December 29th, 2017 by Sinead Mulhern | Posted in Training | No Comments »

Before getting caught up in the frenzy, ask yourself: is your New Year’s resolution realistic?


Final challenge of 2017? Running my entire local trail system

December 29th, 2017 by Jessica Kuepfer | Posted in MissAdventures, Trail Running | No Comments »

Runs like this are why I choose this lifestyle in the first place


Best running advice received in 2017

December 14th, 2017 by Sinead Mulhern | Posted in Uncategorized | No Comments »

From getting through the marathon to preparing properly the night before the race, experts and elites have given us some incredible advice over the past 12 months


On habit formation and making running a routine that sticks

January 6th, 2017 by Dan Way | Posted in Beginners | No Comments »

Getting started running can be a tough task. Habit formation takes time and requires reinforcing new behaviours such as exercise.


11 new year’s resolutions you’ll actually want to follow through on

January 5th, 2017 by Sinead Mulhern | Posted in Training | No Comments »

If you’re late to the party and are trying to figure out what to focus on in the upcoming year, we did the brainstorming for you.


Fit in time for fitness over the hectic holiday season

December 20th, 2016 by Dan Way | Posted in Beginners, CRM Training Plans, Training | No Comments »

Finding the time to run and train over the holidays can be tough but will help beat the guilt and gluttony of the season.


Help, I’m already failing to carry out my New Year’s resolution

February 4th, 2016 by Sinead Mulhern | Posted in Training | No Comments »

What was your New Year’s resolution? We’re slightly over a month into 2016 now so if you’re the type to set new goals before ringing in the New Year on Jan. 1, one month […]


Canadian Running covers of 2015

December 31st, 2015 by Sinead Mulhern | Posted in Runs & Races | No Comments »

Which of our 2015 covers was your favourite? Like many, on the last day of the year, we’re looking back at the past 12 months in review. 2015 was a big year for us […]


Celebrate 2016 with these New Year’s races

December 30th, 2015 by Caela Fenton | Posted in Runs & Races | No Comments »

Looking to start off 2016 with a run? Sign up for one of these races taking place on New Year’s Eve or Day


What I Tried this Week – Doing an Organized Run on New Year’s Day

January 2nd, 2015 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

I have had some pretty memorable New Year’s Eves in my lifetime, such as totalling my car on a patch of black ice and cramming myself into a crowded venue in the Netherlands to see […]