Beet juice study shows elites benefit too

February 3rd, 2019 by Anne Francis | Posted in Health & Nutrition | No Comments »

Contrary to popular belief that beet juice only works in relatively untrained athletes, a new study shows it benefits elites too, as long as they take enough


How beets can benefit your running

October 10th, 2018 by Anne Francis | Posted in Health & Nutrition | No Comments »

Beets are a well-known performance enhancer, and they’re 100 per cent legal