The Shakeout Podcast: The Rundown ft. NYC & Road2Hope marathon results, XC action and more!

November 7th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

The week on The Rundown Kate and Maddy break down the excitement from OFSAA XC and make predictions for this weekend’s U Sport Cross-Country Championships [1:33]. RELATED: The ultimate U Sport Cross-Country Championship predictions [13:37] […]


Canadian record holders’ placing at OFSAA cross-country

November 1st, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

A closer look at legends of OFSAA’s past