Nine early-season Canadian trail races for 2018

April 19th, 2018 by Anne Francis | Posted in Trail Running | No Comments »

These events kick off the trail running season, from Quebec’s Eastern Townships to B.C.’s Okanagan Valley

Resting is still cross-training

March 11th, 2018 by Meaghan Archer | Posted in One Step At A Time | No Comments »

I encourage you to listen to your body and give it what it’s asking for

A little gratitude goes a long way

February 20th, 2018 by Meaghan Archer | Posted in One Step At A Time | 1 Comment »

I was so relieved when I learned that I could heal my iliotibial band syndrome

So you want to run a marathon…

February 11th, 2018 by Meaghan Archer | Posted in One Step At A Time | 2 Comments »

New Canadian Running blogger Meaghan details her journey to becoming a marathoner for the first time this May

UPDATED: ranks races where runners “are most likely to qualify” for Boston

November 8th, 2016 by Tim Huebsch | Posted in Canadian Race Guide, Destination Race, RaceGuide, Runs & Races | No Comments »

Every year, ranks marathons across Canada and the United States where runners are most likely to qualify for Boston

Thanksgiving Sunday in Kelowna, B.C. kicks off with Okanagan Marathon

October 9th, 2016 by Tim Huebsch | Posted in Runs & Races | No Comments »

Nearly 3,000 participants ran in the BMO Okanagan marathon, half-marathon and 10K on Sunday in beautiful Kelowna, B.C.

Wineries, PBs and a post-race party at Kelowna’s Wine Country Half

September 4th, 2016 by Tim Huebsch | Posted in Destination Race, Runs & Races | No Comments »

One of western Canada’s most scenic races, the Kelowna Wine Country Half-marathon, took place in the heart of the Okanagan on Sunday.

New track and field facility puts Greater Vernon, B.C. on the running map

April 12th, 2016 by Tim Huebsch | Posted in Uncategorized | 2 Comments »

Greater Vernon, B.C. is now home to one of the province’s most picturesque 400m tracks. The community had long been without a proper athletics facility.

Kelowna man to run 100th marathon in home town

October 9th, 2014 by Scott Leitch | Posted in Uncategorized | No Comments »

Kelowna, B.C., runner Keith Parks is set to run his 100th marathon in 11 years over the weekend on his home course at the BMO Okanagan Marathon. The race will be his 12th time […]