November 30th, 2017 by Sinead Mulhern | Posted in Uncategorized | No Comments »
Uh oh… it seems when it comes to our physical exercise, Canadians are falling short
Jennifer Dingle is a mother of a 17-year-old girl. To mark some major milestones in 2018, she’s running at the Tamarack Ottawa Race Weekend
November 20th, 2017 by Sinead Mulhern | Posted in Uncategorized | No Comments »
If your running has been feeling like you’re stealing precious moments from family time, learn how to scrap the guilt.
Running with her two kids at a race on an airport runway, one writer wondered about the places her children will go when they’re all grown up
Everyone has dealt with an injury scare. This is what happened when one runner got hit with a sneaky shin pain as she trains for her big BQ.
After burning out in spring, one runner let her son become her new workout buddy. Here’s what workouts look like on a ten-year-old’s schedule.
Going for a run in her childhood neighbourhood, one writer explored how her experiences as a kid led her to where she is in life today.