Is your knee pain arthritis, or something more treatable?

February 6th, 2019 by Anne Francis | Posted in Health & Nutrition | No Comments »

Though many masters runners worry about osteoarthritis as they get older, most knee pain is treatable with strengthening exercises or in some cases, gait modification

Knee pain in runners: new theories on patellofemoral pain syndrome

July 11th, 2018 by Anne Francis | Posted in Training | No Comments »

Why the clamshell exercise may not be helping

Patellofemoral Pain Syndrome: The last thing a runner *kneeds*

March 30th, 2017 by Dan Way | Posted in Running Injuries, Training | No Comments »

This is among the most common running-related injuries and involves dull achy pain in and around the kneecap

Demystifying runner’s knee

June 16th, 2014 by Canadian Running | Posted in Health & Nutrition, Q&A, Running Injuries, Training | No Comments »

Over the last decade, Vancouver writer Paul Ingraham has grown to be one of the most robust pain and injury resources online. Ingraham has meticulously researched and produced hundreds of articles about common […]